Anahana

The Anahana team of researchers, writers, topic experts, and computer scientists come together worldwide to create educational and practical wellbeing articles, courses, and technology. Experienced professionals in mental and physical health, meditation, yoga, pilates, and many other fields collaborate to make complex topics easy to understand.

4 min read

What Is Osteoporosis

A condition characterized by decreased bone density, putting people at an increased risk of bone fractures.  

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what is fibromyalgia

3 min read

What is Fibromyalgia

Fibromyalgia is a condition known for causing pain throughout a person’s body. Although there are no known cures for fibromyalgia, treatments,...

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what is sciatica

6 min read

What is Sciatica

Sciatica is when the sciatic nerve, the longest and widest single nerve in the body, becomes irritated or compressed. The pinched nerve can cause...

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what is plantar fasciitis

5 min read

What is Plantar fasciitis

Plantar fasciitis is a condition that occurs when the thick band of tissue on the bottom of your foot, called the plantar fascia, becomes inflamed.

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what is rheumatoid arthritis

4 min read

What is Rheumatoid Arthritis

Everything you want to know about rheumatoid arthritis, a widespread autoimmune inflammatory disorder.

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what is the endocrine system

4 min read

What is the Endocrine System

The endocrine system is a system of glands that produce and release hormones into the bloodstream. These hormones control many vital functions in the...

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what is scoliosis

4 min read

What Is Scoliosis

Scoliosis is an abnormal sideways curvature of the spine that affects the symmetry of the spine.

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what are hormones

5 min read

What are Hormones

Hormones are chemical messengers in the body that help regulate different body processes. There are many various hormones, and each has a specific...

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what is spondylosis vs spondylolysis

4 min read

Spondylosis Vs Spondylolysis

Understanding the major differences between two spinal disorders and treatments that can help relieve both.

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what is narcissism

5 min read

What Is Narcissism

What is narcissism? In casual language, we might describe someone as “narcissistic” when they display an inflated sense of self-importance, a need...

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