Wellbeing Blog

Self-care and wellbeing are essential topics that are often overlooked. Taking care of your physical and mental health should be a priority for everyone. However, it can be challenging to know where to start, and this is where the wellbeing blog can be helpful.

This blog can provide information and tips on improving your physical and mental health. If you are looking for ways to improve your self-care and wellbeing you might just find what you need to help you on your journey to a healthier and happier life.


woman using powerful chakra affirmations to balance her energy centers

3 min read

Powerful Chakra Affirmations to Balance Your Energy

Your chakras are powerful energy centers in your body that influence your emotions, aspects of life, organs, and health. You may experience physical...

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the different chakras explained

3 min read

What Are Chakras?

Chakras are seven energy centers in the physical body, according to ancient Indian and yoga texts. The Chakra system is believed to be thousands of...

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how to use chakra affirmations

3 min read

Chakra Affirmations

If you want to activate your chakras, unblock energy flow and balance the seven chakras, affirmations may be the answer. Chakra affirmations are a...

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woman learning how the chakras get blocked and how to unblock them

4 min read

How to Unblock Chakras

There are several ways to unblock your chakras, with the most common including yoga poses, breathing exercises, and meditation. Some people also use...

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5 min read

How to Open Your Third Eye

People might want to open their third eye or sixth chakra for many reasons. Some believe the third eye, also known as the Ajna chakra is the gateway...

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