Wellbeing Blog

Self-care and wellbeing are essential topics that are often overlooked. Taking care of your physical and mental health should be a priority for everyone. However, it can be challenging to know where to start, and this is where the wellbeing blog can be helpful.

This blog can provide information and tips on improving your physical and mental health. If you are looking for ways to improve your self-care and wellbeing you might just find what you need to help you on your journey to a healthier and happier life.

Yoga

chakra healing explained

4 min read

Chakra Healing

Human body has seven main energy centers located along the spine and correspond to different physical and emotional functions.

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Chakra Balancing

4 min read

Chakra Balancing

Chakra balancing is the practice of bringing balance to the body's energy centers, aligning the body's seven chakras. 

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chakra bracelet, with stones for all seven chakras

4 min read

Chakra Bracelets

Chakra bracelets have become increasingly popular over the years for their ability to help balance the body's energy centers.

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crown chakra crystals

6 min read

Crown Chakra Crystals

The crown chakra, also known as Sahasrara, is the seventh and highest energy center in the body's chakra system. It is responsible for universal...

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third eye chakra crystals

5 min read

Third Eye Chakra Crystals

The third eye, or Ajna chakra, is the sixth chakra in the human body's energy system. It is located between the eyebrows and is responsible for...

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throat chakra crystals

7 min read

Throat Chakra Crystals

The throat chakra, or Vishuddha chakra in Sanskrit, is the fifth of the seven main chakras in the body. The throat chakra, located in the neck and...

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heart chakra crystals

5 min read

Heart Chakra Crystals

The chakra system is an ancient concept around the seven energy centers in the body, each with unique properties and benefits. These energy centers,...

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solar plexus chakra crystals

5 min read

Solar Plexus Chakra Crystals

Discover the many benefits of crystals and stones related to the Solar Plexus chakra. Learn how to use them for a better sense of self-esteem,...

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sacral chakra crystals

6 min read

Sacral Chakra Crystals

Learn about the power of sacral chakra crystals and stones, how they work with your energy centers, and how to use them in everyday life.

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root chakra crystals

6 min read

Root Chakra Crystals

Discover the power of root chakra crystals and stones and how to use them. Learn about the different types, benefits, and techniques for healing your...

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