Solar Plexus Chakra Crystals

Last Updated: February 28, 2024

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Discover the many benefits of crystals and stones related to the Solar Plexus chakra. Learn how to use them for better self-esteem, confidence, and determination.

Solar Plexus Chakra Crystals Explained

The Solar Plexus Chakra is the third chakra of the seven main chakras in the human body's energy system, just above the sacral chakra.

It is located in the solar plexus area and governs physical identity, personal power, and self-confidence.

The Solar Plexus Chakra energy center is associated with the chakra color yellow and is responsible for the physical energy and strength of the body.

A balanced Solar Plexus Chakra promotes emotional and physical stability. In contrast, an unbalanced or overactive Solar Plexus Chakra can result in imbalances in the emotional and physical aspects of the body, producing a wonderful energy field within the body.

One way to balance the Solar Plexus Chakra is by using yellow stones or crystals. These crystals can assist in the Solar Plexus Chakra healing and promote emotional balance. Below you'll find some of the best Solar Plexus Chakra stones and their healing properties.

The Chakra System Explained

The chakra system is an ancient view of our subtle energy system that originated in India and is widely recognized in many cultures worldwide.

Seven major chakras represent an energy center along the spine, each associated with specific physical and emotional aspects of the human body.

According to the original chakra system concept, the human body has seven main chakras, each associated with a specific area and function. Starting from the base of the spine and moving upward, the seven chakras are:

  • Root Chakra (Muladhara) is located at the base of the spine. The Root Chakra represents the connection to the earth and a sense of stability and security.

  • Sacral Chakra (Svadhisthana) is located in the lower abdomen. The Sacral Chakra controls emotions, creativity, and sexual energy.

  • Solar Plexus Chakra (Manipura) is located in the upper abdomen. The Solar Plexus Chakra meaning lies in our willpower, self-esteem, and confidence.

  • Heart Chakra (Anahata) is located in the center of the chest. The Heart Chakra is the center of love and compassion, controlling the ability to give and receive love.

  • Throat Chakra (Vishuddha)is located in the throat. The Throat Chakra governs communication and self-expression.

  • Third Eye Chakra (Ajna) is located in the brain, behind the center of the forehead. The Third Eye Chakra represents higher consciousness, intuition, inner wisdom, and skills to see beyond the physical world.

  • Crown Chakra (Sahasrara) is located at the top of the head. The Crown Chakra is the center of spiritual connection and divine consciousness, controlling connection to the universe and the infinite.

Best Solar Plexus Chakra Crystals

Best Solar Plexus Chakra Crystals

Several crystals and stones can be used to balance the Solar Plexus Chakra. Each crystal has unique properties and benefits to achieve a balanced Solar Plexus Chakra.

Golden Tiger's Eye

The Golden Tiger's Eye is a powerful crystal commonly associated with the sun and the Solar Plexus Chakra.

This stunning crystal is known for its grounding and stabilizing properties and ability to enhance mental clarity and focus. Golden Tiger Eye is a powerful Solar Plexus Chakra crystal that helps to enhance personal power, promote emotional balance, and restore healthy energy flow.


Citrine is a yellow crystal known for its powerful healing properties. This Solar Plexus crystal is associated with the Solar Plexus Chakra and is one of the best Solar Plexus Chakra stones also referred to as the ultimate summer mood stone.

Citrine helps to enhance personal power, promote emotional balance, and boost physical energy. This crystal is also known for its ability to help release negative energies and enhance emotional stability.

Yellow Calcite

Yellow Calcite is a crystal with soft and gentle energy. It is often used for chakra healing and is a great stone for the Solar Plexus Chakra. This crystal enhances mental clarity, boosts self-confidence, and promotes emotional healing.

Golden Mookaite

Golden Mookaite is a rare crystal with a unique blend of earthy colors. This crystal is often used for grounding and is a great stone for the Solar Plexus Chakra.

Golden Mookaite is known for enhancing mental clarity, promoting emotional balance, stimulating the immune system, and attracting positive energy.

Yellow Jasper

Yellow Jasper is a yellow crystal well known for its healing properties, particularly good solar plexus stone.

Yellow Jasper is a grounding stone that helps to increase physical energy, restore vitality, and boost confidence.

It is particularly helpful for those with an underactive Solar Plexus Chakra or those who have experienced Solar Plexus Chakra imbalances.

This powerful crystal is also known for its ability to help release negative energy, enhance emotional stability, and open the Solar Plexus Chakra. This stone is also referred to as the golden glory gem.

Additional Solar Plexus Stones and Crystals

There are many healing stones that help the solar plexus, enhance personal power, abundance and manifestation, promote mental clarity, and provide a sense of warmth, joy, positivity and healing energy.

  • Golden Topaz

  • Sunstone

  • Amber

  • Pyrite

  • Golden Calcite

  • Yellow Aventurine

  • Amber Calcite

  • Golden Healer Quartz

  • Rutilated Quartz

  • Yellow Sapphire

  • Yellow Fluorite

  • Heliodor

  • Honey Calcite

  • Chrysoprase

  • Aragonite

  • Yellow Tourmaline

  • Yellow Grossular Garnet

Note that these are just a few examples and many more crystals can be used for solar plexus healing and balancing.

Solar Plexus Chakra Stones vs. Crystals

Stones and crystals can effectively promote personal power and self-confidence when balancing and activating the Solar Plexus Chakra.

While stones and crystals share some similarities in their energetic properties, they also have some differences that may make one more suitable for an individual's needs.

Stones, such as citrine or yellow jasper, are natural materials that have been used for healing purposes for centuries. These stones are often unpolished, and their natural shape and texture can add to their energetic properties.

Crystals, such as yellow sapphire or golden topaz, are highly structured materials with a regular and repeating pattern of atoms.

They are typically more expensive than stones, but their highly organized structure can make them more powerful tools for energy healing and chakra balancing.

What Happens When Solar Plexus Chakra is Blocked

The Solar Plexus Chakra is an energy center in the upper abdomen that governs our power, confidence, and self-esteem. When having a Solar Plexus Chakra imbalance, it can lead to physical, emotional, and spiritual issues.

Physically, Solar Plexus Chakra blockages can manifest as digestive issues, such as stomach pain or nausea, as well as fatigue and low energy levels. Individuals may also experience tension in the abdominal area and difficulty breathing deeply.

Emotionally, a blocked Solar Plexus Chakra can lead to self-doubt, lack of confidence, and a general sense of insecurity, affecting emotional intelligence. Individuals may struggle with making decisions and feel like they are not in control of their lives.

Spiritually, a blocked Solar Plexus Chakra can hinder an individual's connection with their inner strength and personal power, preventing them from fully realizing their potential and living a life of purpose and fulfillment.

Engaging in practices promoting self-confidence and personal power is important to unblock Solar Plexus Chakra.

This includes but is not limited to affirmations, chakra meditation, visualization exercises, and movement practices such as yoga or tai chi.


Solar Plexus Chakra crystals can promote physical and emotional strength by balancing the energy flow in the Solar Plexus Chakra area.

Incorporating these healing crystals into daily life promotes emotional and physical stability, self-esteem, and personal power. Remember to practice self-care and stay present in the moment to maintain a balanced Solar Plexus Chakra.

Frequently Asked Questions

Which crystal is used for Solar Plexus Chakra?

Citrine, often called the ultimate summer mood stone, is the most prominent crystal for the Solar Plexus Chakra.

Known for its vibrant yellow hue that resonates with the color yellow of the Solar Plexus Chakra, Citrine helps balance this chakra, boosting self-confidence and positive energy.

How do you balance the Solar Plexus Chakra with crystals?

Incorporate crystals like Golden Tiger Eye and Yellow Jasper into your daily practices to balance the Solar Plexus Chakra.

These crystals, regarded as powerful healing crystals, help in restoring healthy energy flow and emotional balance.

Placing them on your abdominal area during Solar Plexus Chakra meditation or carrying them as personal talismans can be particularly effective for physical and emotional healing.

What crystals are good for Solar Plexus anxiety?

Yellow Calcite and Lemon Quartz are excellent choices for alleviating solar plexus anxiety. These crystals are known for their calming properties, providing emotional balance and encouraging a peaceful mind.

They also help in clearing blocked Solar Plexus Chakra, which is often a source of anxiety.

What emotion blocks the Solar Plexus Chakra?

The emotion most commonly associated with blocking the Solar Plexus Chakra is fear or shame, particularly fears related to personal power and self-worth.

This blockage can manifest as anxiety, insecurity, and indecisiveness. Working with Solar Plexus Chakra stones and engaging in practices that foster self-empowerment can help overcome these emotional blocks.







The contents of this article are provided for informational purposes only and are not intended to substitute for professional medical advice, diagnosis, or treatment. It is always recommended to consult with a qualified healthcare provider before making any health-related changes or if you have any questions or concerns about your health. Anahana is not liable for any errors, omissions, or consequences that may occur from using the information provided.