Sacral Chakra Crystals

Last Updated: February 27, 2024

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Learn about the power of Sacral Chakra crystals and stones, how they work with your energy centers, and how to use them in everyday life.

Sacral Chakra Crystals Explained

Chakras are energy centers in the human body that play an important role in physical and emotional health. When these energy centers become blocked or unbalanced, it can lead to physical and emotional problems.

One of the most critical chakras in the body is the Sacral Chakra, which governs emotional and physical stability, personal power, and self-confidence.

By using stones' and crystals' healing powers, you can bring more balance to the Sacral Chakra and become more confident, resilient, and stable.

An Overview of the Chakra System

The chakra system is an ancient concept rooted in Hinduism texts that describe the network of energy centers in the human body.

The word chakra is derived from the Sanskrit word "chakra," which means "wheel" or "disk." Each chakra is believed to be a spinning wheel of energy corresponding to specific physical and emotional aspects of a human body and mind.

There are seven main chakras, each associated with different organs and emotions, from the base of the spine to the crown of the head. From the base of the spine to the crown of the head, the seven chakras are:

  • Root Chakra (Muladhara) is located at the base of the spine. The Root Chakra represents the connection to the earth and a sense of stability and security.

  • Sacral Chakra (Svadhisthana) is located in the lower abdomen. The Sacral Chakra controls emotions, creativity, and sexual energy.

  • Solar Plexus Chakra (Manipura) is located in the upper abdomen. The Solar Plexus Chakra governs willpower, self-esteem, and confidence.

  • Heart Chakra (Anahata) is located in the center of the chest. The Heart Chakra is the center of love and compassion, controlling the ability to give and receive love.

  • Throat Chakra (Vishuddha)is located in the throat. The Throat Chakra governs communication and self-expression.

  • Third Eye Chakra (Ajna) is located in the brain, behind the center of the forehead. The Third Eye Chakra represents higher consciousness, intuition, inner wisdom, and skills to see beyond the physical world.

  • Crown Chakra (Sahasrara) is located at the top of the head. The Crown Chakra is the center of spiritual connection and divine consciousness, controlling connection to the universe and the infinite.

Best Sacral Chakra Crystals

Several healing crystals can be used to balance the Sacral Chakra. Each crystal has unique properties and benefits to achieve a balanced Sacral Chakra.


Moonstone is a beautiful and gentle energy crystal known for its powerful healing properties. This stunning crystal is commonly associated with the moon's feminine energy and is often used for emotional healing and nurturing.

Moonstone is a powerful Sacral Chakra crystal that helps to enhance emotional balance and promote physical and emotional strength.

Properties and Benefits

Moonstone is an excellent crystal for those who struggle with emotional stability, as it helps to balance emotions and promote a sense of calm and tranquility.

Moonstone is also beneficial for those who have experienced trauma or emotional pain, as it helps to promote healing and release negative energy.

When used for Sacral Chakra healing, moonstones can also help to enhance physical strength and promote a deep connection with the present moment.


Citrine is a yellow crystal associated with the solar plexus chakra but is also beneficial for the Sacral Chakra.

Citrine is one of the best Sacral Chakra stones and is particularly helpful for those who struggle with low self-confidence or wish to enhance their personal power.

Properties and Benefits

This crystal is also beneficial for those who experience physical or emotional pain, as it helps to promote physical and emotional strength.

Citrine can help to promote a sense of emotional balance and enhance the overall energy flow of the chakra system.

Orange Calcite

Orange calcite is an orange crystal known for its ability to balance and restore energy to the Sacral Chakra.

Orange calcite is a powerful grounding stone that helps to enhance physical energy and promote a sense of stability.

Properties and Benefits

Orange calcite is a useful crystal for those who wish to enhance their creativity and sensuality, as it helps to stimulate the flow of creative energy and enhance the enjoyment of pleasure.

This crystal is also helpful for those who experience Sacral Chakra imbalances, such as low libido or infertility, as it helps to restore balance and promote healthy energy flow.


Rhodonite is a beautiful pink crystal known for its powerful healing properties. This crystal is associated with emotional healing and often promotes emotional balance, forgiveness, and compassion.

Rhodonite is a powerful Sacral Chakra crystal that helps to enhance emotional awareness and promote a sense of inner peace.

Properties and Benefits

Rhodonite is an excellent crystal for those who struggle with emotional stability, as it helps to balance emotions and promote a sense of calm and tranquility.

This crystal is also beneficial for those who have experienced emotional pain or trauma, as it helps to promote forgiveness and release negative emotions.

It also promotes emotional balance and enhances the overall energy flow of the chakra system.


Carnelian is a vibrant orange crystal well known for its healing properties, particularly for the Sacral Chakra.

Carnelian is a grounding stone that helps to increase physical energy, restore vitality, and boost creativity. This powerful crystal is also known for its ability to help release negative energy and enhance emotional stability.

Properties and Benefits

Carnelian is one of the best Sacral Chakra stones and is particularly helpful for those with an overactive sacral chakra or those who have experienced Sacral Chakra imbalances.

Carnelian is an excellent crystal for those wishing to improve their self-esteem, confidence, and power.

Additional Sacral Chakra Crystals

additional sacral chakra stones and crystals

Here are some additional chakra stones and crystals that boost creativity, and vitality, promote emotional balance and help release emotional blockages.

  • Sunstone Fuchsite

  • Orange Aventurine

  • Peach Morganite

  • Orange Kyanite

  • Amber

  • Aragonite

  • Fire Opal

  • Zincite

  • Peach Aventurine

  • Imperial Topaz

  • Sunstone

  • Orange Spinel

  • Orange Selenite

Sacral Chakra Stones vs. Crystals

When working with the Sacral Chakra, healing stones and crystals can be useful tools for establishing emotional and creative vitality. Some differences may make one more suitable for an individual's needs than the other.

Stones, such as carnelian or orange calcite, are natural materials that have been used for healing purposes for centuries. These stones are often unpolished, and their natural shape and texture can add to their energetic properties.

Stones are typically less expensive than crystals, and they can be found in a variety of shapes and sizes, making them more accessible to those who are new to working with chakras.

Crystals, conversely, are highly structured materials with a regular and repeating pattern of atoms. They are typically more expensive than stones, but their highly organized structure can make them more powerful tools for energy healing and chakra work.

Stones and crystals can be powerful tools for chakra healing and spiritual growth, and choosing the one that resonates with you and supports your goals is important.

Consequences of a Blocked Sacral Chakra

The Sacral Chakra is an energy center in the lower abdomen that governs creativity, pleasure, and emotional well-being.

When the Sacral Chakra is blocked or is out of balance, it can lead to a range of physical, emotional, and spiritual issues.

  • Physically, a blocked Sacral Chakra can manifest as lower back pain, hip pain, menstrual problems, and reproductive issues. You may also experience a lack of energy and vitality.

  • Emotionally, a blocked Sacral Chakra can lead to emotional numbness or lack of creativity. You may feel disconnected from your emotions and struggle to express yourself creatively. You may also experience a lack of joy and pleasure in the day to day life.

  • Spiritually, an imbalanced Sacral Chakra can prevent an individual from fully embracing their sensuality and connecting with their innermost desires. This can lead to a lack of passion and purpose in life.

Engaging in practices promoting creativity and emotional well-being is important to unblock the Sacral Chakra. This can include artistic endeavors, chakra meditation, and connecting with nature.

How to Balance Sacral Chakra Using Crystals

Here are three ways to use orange crystals for Sacral Chakra balancing.

Meditate with Orange Crystals

The second chakra, pivotal in governing creativity, sexuality, and emotional balance, responds positively to orange crystals like carnelian, calcite, and sunstone energies.

These crystals are believed to emit healing vibrations that align with the Sacral Chakra's frequency, promoting harmony and vitality.

Regularly engaging in meditative practices with these healing stones and crystals can lead to an enhanced sense of creativity and a boost in passion for life. It also helps in stabilizing mood swings and fostering healthier emotional responses.

Wearing Crystal Jewelry

Another method is to wear Sacral Chakra crystals as jewelry. By keeping these crystals close to your body throughout the day, you can continuously receive their healing vibrations.

Necklaces, belts, or bracelets with stones like carnelian or tiger's eye can help maintain the balance of the Sacral Chakra, enhancing creativity and emotional stability.

Placing Crystals in Your Environment

You can also place Sacral Chakra crystals in your living or workspace. These crystals in your environment can help create a balanced and harmonious atmosphere.

They serve as a constant source of healing energy for the Sacral Chakra and enhance the overall vibrational quality of the space.

Incorporating these practices into your routine can significantly contribute to the health of your Sacral Chakra, influencing your emotional well-being, creativity, and sense of pleasure. Remember, consistency and intention are key to experiencing the full benefits of crystal healing.

Additional Healing Practices for Sacral Chakra

Beyond crystals, other practices and stones can enhance Sacral Chakra healing. Additional healing practices for balancing the Sacral Chakra include:

  • Aromatherapy: Essential oils like ylang-ylang, orange, sandalwood, or jasmine can help stimulate the Sacral Chakra. You can use these oils in a diffuser, as part of a massage, or in a warm bath.

  • Yoga: Certain yoga poses such as Bound Angle Pose (Baddha Konasana), Goddess Pose (Utkata Konasana), and Hip Openers like Pigeon Pose (Eka Pada Rajakapotasana) are especially beneficial for the Sacral Chakra as they help release tension in the hips and lower abdomen.

  • Sound Therapy: Chanting or listening to the vowel sound "Vam" or mantras such as "I feel" can heal the Sacral Chakra. Sound bowls tuned to the key of D, which corresponds to the Sacral Chakra, are also beneficial.

  • Color Therapy: Surrounding yourself with the chakra's color, orange, whether through clothing, decor, or visualization, can help stimulate and balance the Sacral Chakra.

  • Creative Activities: Engaging in creative endeavors such as painting, dancing, or writing can stimulate the Sacral Chakra by activating creative energies.

These practices can be tailored to individual preferences and needs, contributing to a holistic chakra balancing approach.


Remember that crystal healing should not replace traditional medical treatments but rather be used in conjunction with them.

Practicing self-care and seeking professional medical advice when needed is crucial for maintaining optimal health.

In addition to using crystals for Sacral Chakra healing, it is also important to practice self-care daily. This includes regular exercise, eating a balanced and nutritious diet, getting enough sleep, and engaging in activities that bring joy and fulfillment.

Frequently Asked Questions

Which crystal is good for Sacral Chakra?

Carnelian, moonstone, and orange calcite are among the best crystals for the Sacral Chakra. 

Carnelian is known for its vibrant energy that stimulates creativity and motivation. Moonstone, with its connection to feminine energy, brings emotional balance.

Orange calcite, radiating positive and soothing energies, is excellent for healing and balancing the Sacral Chakra.

How do You wear a Sacral Chakra stone?

Sacral Chakra stones, like bracelets or pendants, can be worn as jewelry, positioned close to the Sacral Chakra area (lower abdomen).

Wearing orange stones like carnelian or tangerine quartz can be particularly effective. The key is to keep these stones close to your body to allow their energy to sync with your Sacral Chakra.

Which stone opens all chakras?

Clear quartz is often considered a master healer and can be used to open and balance all chakras. Its versatility and high vibrational energy make it suitable for harmonizing each chakra.

Another option is amethyst, known for its ability to cleanse and balance multiple chakras, promoting overall equilibrium and spiritual growth.









The contents of this article are provided for informational purposes only and are not intended to substitute for professional medical advice, diagnosis, or treatment. It is always recommended to consult with a qualified healthcare provider before making any health-related changes or if you have any questions or concerns about your health. Anahana is not liable for any errors, omissions, or consequences that may occur from using the information provided.