Virtual. Real-time. Connected.

Have you ever used FaceTime or Skype? Similar idea but with a little fancier technology and some extra bells and whistles. Most types of lessons are available this way, but they’re especially effective for pilates mat workouts.

Yes, we go where you do! You’re able to establish with your instructor the schedule and communication that works best for you to keep you motivated and connected.

Our instructors are fully insured and trained in various methods of Pilates including: Stott, Classical, and Body Harmonics. Many of our instructors also hold advanced certification on all apparatus, including: Matwork, Reformer, Cadillac, Stability Chair and Barrels.

Pilates sessions are generally 1 hour.

We take care of your progress, even while you’re away! Our instructors take a longview approach to your health and wellness. Whether you’re working on short or long term goals, we’ll monitor, assess, and then reassess your development as you go. Check out our Anahana Wellness Process!

Individual in-home and live streaming classes are offered for most types of pilates workouts while some other services are only available to Anahana Wellness Passport members. (Note: Our Wellness Passport Program is currently wait-listed until January 2020).

Do you want to be proactive in living a healthier, happier, and longer life? Wellness Advisors help you do just that by working with you to determine immediate and long term goals, strategies that work for you, and provide the tools and professionals to make it happen.

It varies depending on the type of service and your location. Shorter streaming sessions start at $65 and onsite/in-home can go up to $450+/hour for Anahana Specialists. HST is charged for some services and not others per CRA regulations. Insurance can cover some services.

If you have home pilates equipment, great! We can build a pilates program around your home studio. If not, no worries! Our pilates instructors also provide robust mat workouts that give you all the same strengthening and lengthening results you’re looking for.

Usually right away! Ok, maybe tomorrow. The first step is to chat with an Anahana Wellness Advisor so we can learn a little more about how we can help you best and match you with just the right instructor to meet your wellness goals.