Pilates - Pilates

Pilates resources and information about how Pilates can help you perform better. Find all the information you need on the subject.

Pilates

Are you looking for a low-impact exercise? With the aim to strengthen muscles along with improving...
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Pilates Equipment

There is an extensive range of pilates equipment on the market today. From sitting boxes and...
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Pilates Reformers

There are all different types of reformers. The common characteristic is a platform that moves up...
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Pilates for Beginners

Pilates is a safe and effective way to exercise for just about everyone, from seniors to people...
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What Is Pilates

What is pilates? This is such a common question — and an important one! Below, we’ve done our best...
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Joseph Pilates

Here we take a closer look at the founder of the popular exercise routine called pilates, Joseph...
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