Yoga - Clint Johnson

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Clint Johnson

Clint Johnson

Clint teaches Yoga, Pilates, breath, and mediation to students and teachers all over the world. Prior to joining the wellness world, CJ as his friends call him, started his career as a MBS derivative trader and portfolio manager on Wall St. Clint is the founder of Anahana, and holds an MBA from INSEAD.

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Yoga Nidra

Have you tried meditation but feel that you struggle with it? Have you ever found yourself unable...
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Yoga Nidra for Beginners

Yoga Nidra's first scripts were written down in 700 BC. However, it dates back to 1000 BC through...
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Yoga Nidra For Sleep

Yoga Nidra is a meditative state that promotes deep relaxation and strengthens the mind-body...
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Yoga

Yoga means something a little different to everyone. This comprehensive guide will cover just about...
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Nerve Flossing

Are you suffering from irritated nerves, causing pain in your shoulders and back?  If so, you...
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Yoga for Runners

To be a runner takes dedication, smart training, and a tremendous amount of mental stamina. Runners...
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Restorative Yoga

Feeling stressed? If your body is aching then restorative yoga could be exactly what you are...
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