8 min read
Utkatasana
Utkatasana, also known as the Chair Pose, is a standing yoga posture that strengthens the legs and generates heat in the body. This pose is commonly used in various styles of yoga practices.
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8 min read
Utkatasana, also known as the Chair Pose, is a standing yoga posture that strengthens the legs and generates heat in the body. This pose is commonly used in various styles of yoga practices.
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