6 min read
Yoga for Runners
To be a runner takes dedication, smart training, and a tremendous amount of mental stamina. Runners go long distances...
How is your wellness portfolio performing?
At Anahana, we believe that the work and care you put into your body in your 30’s, 40’s, and 50’s is reflected in your 60’s, 70’s, 80’s and beyond. For better, or worse.
We're here to ensure you're investing in a proactive wellness portfolio.
How healthy are your habits?
The simplest habits can often support the biggest changes. Good habits compound over time to support longevity and quality of life.
Understanding which habits to invest your time, energy, and resources in is key to living a healthy, happy, and long life.
Our comprehensive, conscientious, and cutting-edge approach to managing personal health simplifies the path to lasting wellness.
