Mental Health Wiki

Mental health is an important part of overall health. It can affect a person's ability to cope with stress, relate to others, and make choices. There are many different types of mental health conditions. Each one can affect a person in different ways.

Some common mental health conditions are anxiety disorders, depression, bipolar disorder, and schizophrenia.

Mental Health

what is gaslighting

7 min read

Gaslighting

Picture of Anahana Anahana: March 28, 2023

Learn about the subtle yet damaging psychological tool of gaslighting. Discover what it is, where it comes from, and how to recognize if you or...

Mental Health
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7 min read

Gratitude

Picture of Anahana Anahana: March 24, 2023

Developing an attitude of gratitude can create tremendous changes in our lives and even lead to better mental health. Read this article for tips on...

Mental Health
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what is resilience

7 min read

Resilience

Picture of Anahana Anahana: March 16, 2023

The word resilience is derived from the Latin verb resilire, meaning to recoil or jump back. According to the American Psychological Association...

Mental Health
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man practicing positive thinking

7 min read

Positivity

Picture of Anahana Anahana: February 28, 2023

Positivity refers to the quality or state of being positive, optimistic, or constructive. It involves having a hopeful and confident attitude towards...

Mental Health
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