Yoga - Hina Sheikh

Guides Wiki du Yoga. Apprenez tout ce que vous devez savoir sur les guides et les ressources du yoga.

Hina Sheikh

Hina Sheikh

Hina is the voice of Anahana! Not only does she write about yoga, meditation, mindfulness, and finding balance in life, she is our connector. Hina not only guides our global team of digital nomads to produce amazing educational content, she connects us to our community. She is our voice and ears for the relationships Anahana has with educational institutions, charities, and our fantastic business partners. Previously a corporate boss lady for one of the largest real estate owners in the world, Hina now lives in Nosara, Costa Rica with her pup Zen and likes to catch the odd wave when not taking care of business and the entire Anahana team!

Le Yoga Kundalini

Cette forme de yoga est connue sous le nom de «yoga de la conscience». Issue de l’hindouisme, la...
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Yoga Doux

Alors que le yoga traditionnel que vous connaissez peut-être vous fait passer par une série de...
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