Clint Johnson

Clint is the driving force and founder of Anahana. Clint teaches Yoga, Pilates, mindful breathing, and meditation, catering to a global community of students and teachers.

Pilates

Benefits of Pilates

Pilates practice has incredible health benefits for people from all walks of life. Pilates improves muscular strength, increases endurance, promotes... Read more

Pilates

Pilates Reformer

Pilates Reformer is a form of exercise performed on specialized equipment called a Reformer. Pilates Reformer training focuses on strengthening the... Read more

Pilates

Joseph Pilates

Learn about Joseph Pilates, the creator of Pilates exercises, and explore how this fitness method has evolved. Who is Joseph Pilates? Joseph... Read more

Pilates

Pilates is a low-impact exercise method that enhances muscle strength, posture, and flexibility. It's suitable for all ages and abilities, with home... Read more

Pilates

Pilates Teacher Training

Pilates is a form of resistance training created by Joseph Pilates in the 1920s for the purpose of rehabilitation for war soldiers. Since then, it... Read more

Pilates

Pilates Equipment

Explore a diverse range of Pilates equipment to enhance one’s workout experience. Uncover some of the essential Pilates tools on the market, from... Read more