Anahana

From yoga, pilates, meditation, to nutrition our in-home, private services are designed to save you time, reduce stress, and make living a healthy and balanced lifestyle more attainable.

6 min read

Pilates Reformers

There are all different types of Pilates reformers. The common characteristic is a flat platform with springs attached that moves up and down along the frame of the “bed.”  This is called the carriage.

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