Wellbeing Blog - Dr. Darlene Buan-Basit

Health and wellness blog with tips, how to's, and resources to help you be healthy, be happy & live long. Find all the wellness resources you need.

Dr. Darlene Buan-Basit

Dr. Darlene Buan-Basit

Darlene has worked with everyone from Olympic level athletes to newborn babies, and genuinely loves helping people anyway she can! As a practicing Chiropractor with multiple certifications in yoga, pilates, and specialized breathing techniques, her unique skill set is world-class.

Mental Health Counseling

With everything that is going on in the world these days, it is more important than ever to keep...
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Mindfulness in the Classroom

What is mindfulness in the classroom? How can it help you and your children in today's society?...
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Dyspnea Caused by Face Masks

Wearing a face mask is required in more and more places. This, on its own, has a...
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Mindfulness Activities For Kids

Looking to have your child calm down and enjoy their surroundings, allow them to feel calm and...
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Total Lung Capacity

Healthy lungs mean a healthy life. Today, more than ever, we should be focusing on ensuring healthy...
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