Clint Johnson

Clint teaches Yoga, Pilates, breath, and mediation to students and teachers all over the world. Prior to joining the wellness world, CJ as his friends call him, started his career as a MBS derivative trader and portfolio manager on Wall St. Clint is the founder of Anahana, and holds an MBA from INSEAD.

10 min read

Sleep Hygiene

So many people are looking for that "magic pill" that will take all of their stresses and worries away. Ideally, this pill should fix all their problems. It should make life better — easier, happier and more enjoyable overall.

Read More

8 min read

Guided Meditation for Sleep

Do you fear the nighttime because you cannot seem to fall asleep or stay asleep? Deep sleep meditation could be the solution.

Read More