Sleep - Clint Johnson

Sleep is a naturally occurring state entered daily. Many people have sleep issues for a variety of reasons.

Clint Johnson

Clint Johnson

Clint teaches Yoga, Pilates, breath, and mediation to students and teachers all over the world. Prior to joining the wellness world, CJ as his friends call him, started his career as a MBS derivative trader and portfolio manager on Wall St. Clint is the founder of Anahana, and holds an MBA from INSEAD.

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Sleep Hygiene

So many people are looking for that "magic pill" that will take all of their stresses and worries...
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Guided Meditation for Sleep

Do you fear the nighttime because you can’t seem to get to sleep or stay asleep? Deep sleep...
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