Last updated: April 28, 2022

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Anahana Wellness Inc. does not warrant that the Service is free of viruses or other harmful components.



The Service offers health, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.

Do not disregard, avoid or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read on the Service. The use of any information provided on the Service is solely at your own risk.



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Anahana Wellness (Company/Creator) of published content, email course, social media posts, apps, and subscriptions herein referred to as “Products” are proved for educational and informative purposes only. They are in no way intended to provide or serve as medical advice. You are always urged to speak with a medical professional or doctor to determine if you are fit or qualified before starting a fitness program and that it's suited for your needs and requirements. Doing any exercises are done so at your own risk and the company denies any responsibility if an injury occurs.

If you or someone in your family have a history of high blood pressure or heart disease, speaking with a physician would be essential.

The same goes for:

  • Chest pain when exercising or recent chest pains in the last month

  • If you smoke

  • Suffer from high cholesterol

  • Obesity

  • Brittle bones

  • Other Joint or bone issues

These are but some of the conditions that could put you at risk of injury or complications during physical exercise. If your doctor or health care provider has advised against hysical exercise, follow their instructions!