Custom. Flexible. On-Demand.

Absolutely, we’re all for 360-degree health and wellness! Speak with your Wellness Advisor to see how Anahana nutrition, meditation, pilates, and other services can help enhance your program. Monthly memberships are also available.

 All of our instructors are certified with the Yoga Alliance and fully insured.

Anywhere from 20 minutes to a couple of hours depending on what we are helping you with. Streaming meditation and breathing sessions start at 20 minutes and in-home is generally one hour.

That’s a big question! Let’s chat and figure it out together.

Individual in-home and live streaming classes are offered for most types of yoga while some other services are only available to Anahana Wellness Passport members. (Note: Our Wellness Passport Program is currently wait-listed until January 2020)

We take care of your progress! Our instructors take a long term approach to your health and wellness. Whether you’re working on short or long term goals, we’ll monitor, assess, and then reassess your development as you go. Check out our Anahana Wellness Process!

Do you want to be proactive in living a healthier, happier, and longer life? Wellness Advisors help you do just that by working with you to determine immediate and long term goals, strategies that work for you, and provide the tools and professionals to make it happen.

It varies depending on the type of service and your location. Shorter streaming sessions start at $65 and onsite/in-home can go up to $450+/hour for Anahana Specialists. HST is charged for some services and not others per CRA regulations. Insurance can cover some services.

All you need to do is show up! Or a least be there when we show up! If you have equipment already our instructors will make use of any props they deem helpful on a given day.

Usually right away! Ok, maybe tomorrow. The first step is to chat with an Anahana Wellness Advisor so we can learn a little more about how we can help you best and match you with just the right instructor to meet your wellness goals.