Healthier. Happier. More Productive.

Workplace Wellness

 

Your wellness at work strategy just got better. Anahana specializes in custom, in-house, and private corporate wellness programs that engage, motivate, and inspire your employees to thrive in their workplace. 

From office yoga, pilates, and meditation sessions to tailored wellness workshops, Anahana has access to expert instructors and wellness professionals to build, facilitate, and monitor your workplace wellness program. 

  • In-office weekly sessions (yoga, mediation, pilates) 
  • Corporate Retreats: we host half day or full day wellness retreats as an add-on to your annual planning sessions, leadership retreats, management retreats (the options are endless!) 
  • Custom-built health and wellness programs, events, and workshops 
  • Executive Wellness: Private sessions and/or workshops 
  • Lunch and Learns (Mindfulness in the Workplace, Mindful Goal Setting, Meditation Stress Relief, and customizable topics)

Frequently Asked Questions

  • My organization has a mix of fitness levels, how do you approach weekly sessions to accommodate all?

    Great question. Our group in-office sessions are structured for mixed level groups, allowing beginners to learn the ropes, while more advanced students are given more challenging options. No matter your skill level, we ensure our sessions are tailored and have a personal touch.

  • Do workplace wellness programs save employers money?

    Short answer, yes! Investing in the health and wellness of your employees contributes to reduced absenteeism, higher productivity, and less time off work - all factors that can save employers money in the long term.

  • How do you promote wellness in the workplace?

    Promoting wellness in the workplace starts with prioritizing employee health and wellness within your corporate culture. Our Wellness Advisors can work with your HR and/or Executive Team to determine if your current workplace culture supports wellness, recommend proactive workplace wellness strategies, and suggest which employee wellness engagement programs will work best.

  • What are wellness programs in the workplace?

    From stairway challenges to office meditation pods there are many ways to introduce wellness programs in the workplace. Our Wellness Advisors can work with you to develop fun, engaging, and cost-effective programs tailored to your corporate culture and wellness goals.

  • Why wellness in the workplace is important?

    It’s just the right thing to do! Aside from that, current workplace trends suggest that employees now expect their employers to prioritize their health and wellness - the workplace had transformed into a place to live, work, and play. Organizations that prioritize employee wellness have happier and more productive employees - which is a great thing!

  • How long are sessions?

    Typically, weekly sessions are 1 hour and custom workshops can range anywhere from quick 30 minute lunch and learns to multi-day long workshop style programs. We’re happy to work with you organization to see what works best for you and your employees.

  • Who’s my point of contact for overseeing my workplace wellness program?

    Our Anahana Wellness Advisors help you do just that by working with you to determine immediate and long term goals, strategies that work for you, and provide the tools and professionals to make it happen. We will help you get setup with the right members of our team and partner with other wellness experts depending on your organization’s needs.

  • What fitness equipment will our office require?

    This depends on the type of service you are interested in. Our Wellness Advisors can work with you to help determine!
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Contact Us

1-416-262-2323

info@anahana.com

© 2020 Anahana Wellness