Our Anahana Wellness Advisors help guide you towards the perfect meditation program, one that is regularly revisited and revised to ensure you’re progressing in a safe, healthy, and efficient manner (while keeping your goals in mind!). On-demand services also let you build unique meditation programs that are used by elite Olympic athletes to Fortune 500 CEOs!
Looking to elevate your yoga program? On-demand guided meditations pair perfectly with our live-streaming services, where you can meditate with the best meditation instructors around the world - wherever you are! Anahana’s global instructor network expands from yoga masters in Taiwan to meditation masters in Costa Rica. Even better, instruction is also offered in a variety of languages.
Sounds good right? Here’s our on-demand meditation breakdown:
A quiet comfortable space in your home and office is the most important thing! Other than that, you just need to show up!
Anywhere from 20 minutes to a couple of hours depending on the focus and type of session. Streaming Meditation & Breathing Sessions start at 25 minutes and in-home is generally one hour.
That’s a big question! Let’s chat and figure it out together.
in-home and live streaming classes are offered for most types of meditation while some other services are only available to Anahana Wellness Passport members. (Note: Our Wellness Passport Program is currently wait-listed until January 2020).
We take care of your progress! Our instructors take a long term approach to your health and wellness. Whether you’re working on short or long term goals, we’ll monitor, assess, and then reassess your development as you go. Check out our Anahana Wellness Process!
Do you want to be proactive in living a healthier, happier, and longer life? Wellness Advisors help you do just that by working with you to determine immediate and long term goals, strategies that work for you, and provide the tools and professionals to make it happen.
It varies depending on the type of service and your location. Shorter streaming sessions start at $65 and onsite/in-home can go up to $450+/hour for Anahana Specialists. HST is charged for some services and not others per CRA regulations. Insurance can cover some services.
Usually right away! Ok, maybe tomorrow. The first step is to chat with an Anahana Wellness Advisor so we can learn a little more about how we can help you best and match you with just the right instructor to meet your wellness goals.