Yoga Wiki

Yoga resources and guides. Practical information for students and instructors.

Chakras

4 min read

Crown Chakra

The crown chakra is the last of the seven chakras or energy centers located at the top of the head, representing spiritual consciousness and...

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Third Eye Chakra

The sixth out of the seven chakras is the third eye. Its energy governs spiritual communication, awareness, and perception

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Throat Chakra

The vishuddha or throat chakra is the fifth of the seven main chakras, located at the base of the throat area. It governs self-expression,...

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Heart Chakra

The heart chakra or Anahata chakra is the fourth of the seven main chakras, located in the center of the breastbone. It governs people's love for...

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Solar Plexus Chakra

The solar plexus chakra is the third of the seven main chakras, located around the belly button in the stomach area. It represents confidence,...

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16 min read

Chakras - Wiki

The Chakra System is an ancient map of psychic or subtle energy traditionally used for meditative exercises.

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Sacral Chakra

The sacral chakra is the second of the seven main chakras or energy centers located below the navel where the perineum is.

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6 min read

Root Chakra

The root chakra or Muladhara chakra is the first of the seven main chakras, located around the coccyx or tailbone. It governs our basic needs for...

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