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Anahana: November 3, 2022
A mudra is a hand gesture or position used in meditation, asana, pranayama, and spiritual rituals to add depth to yoga or meditation practice.
6 min read
Anahana: November 1, 2022
A yantra is a sacred geometry symbol developed from ancient wisdom that represents the divine energy of the universe. The word “yantra” comes from...
4 min read
Anahana: October 17, 2022
Chakra healing stones, also called chakra crystals, are stones that connect to the primary seven chakras in the human body. Chakra is the Sanskrit...
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Anahana: October 17, 2022
Mantra is a Sanskrit word - “man” meaning “mind” and “tra” meaning “release.” In Vedism, the definition of mantra is literally ‘sacred utterance’ in...
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Anahana: September 16, 2022
There are seven chakras associated with specific energy centers located up the spine to the top of the head. Each chakra corresponds to different...
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Anahana: September 13, 2022
Seven major chakras run up the spine, from our navel to the crown of our head. By activating the chakras, one can align their inner world. Each...
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Clint Johnson: July 17, 2022
The solar plexus chakra is the third of the seven main chakras, located around the belly button in the stomach area. It represents confidence,...
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Anahana: February 28, 2022
The crown chakra is the last of the seven chakras or energy centers located at the top of the head, representing spiritual consciousness and...
4 min read
Anahana: February 23, 2022
The sixth out of the seven chakras is the third eye. Its energy governs spiritual communication, awareness, and perception
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Anahana: January 24, 2022
The vishuddha or throat chakra is the fifth of the seven main chakras, located at the base of the throat area. It governs self-expression,...
