3 min read
Health and Wellness Jobs
Are you looking for a new career? The health and wellness jobs growth is a sign that the Covid Pandemic has created opportunities in this exciting...
Yoga (3)
3 min read
Yoga Nidra For Beginners
Are you looking for a reason to take up Yoga Nidra? Or maybe you've just heard about the ancient practice through a friend and are wanting to learn...
5 min read
Yoga Nidra Benefits
Did you know that approximately 25% of the global population struggles with some form of mood disorder? Or that 70% of Americans don't get enough...
5 min read
Yoga Music
Music is often used during personal yoga practice, instructor-led classes, and digital yoga teachings. But there’s really no “one type” of music for...
2 min read
Yoga For Men
Want to reduce the amount of pain you are experiencing? Then you should try yoga, it has truly helped me, and I feel better now than I did twenty...
10 min read
Yoga Nidra For Sleep
Yoga Nidra or “yogic sleep” is a meditative state that promotes deep relaxation and a strengthening of the mind-body connection. Unlike traditional...
4 min read
What is Yoga Nidra?
Yoga Nidra is gaining popularity worldwide, and ongoing global research continues to prove its true effectiveness. It is a powerful meditation...