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Anahana

Free guide

1111 and the idea of awareness

A free guide to 1111, with a reading, three perspectives and a five-day practice. Read online or keep the PDF.

English · Online and PDF

Start reading online or keep the PDF to return to later.

Cover

What’s inside

  1. 01A symbolic reading of 1111 through awareness and attention
  2. 02Three perspectives on change, relationships and work, with questions for reflection
  3. 03A five-day practice and writing prompts to explore at your own pace
  4. 04A reminder card to keep, plus context for the symbolic approach

Look inside

Cover
Cover
The 1111 reading
The 1111 reading
The five-day practice
The five-day practice
Writing prompts
Writing prompts