Mindfulness - Clint Johnson

Mindfulness is the practice of being aware of your surroundings and how you interact with them. Breathing and meditation are just two parts of this practice.

Clint Johnson

Clint Johnson

Clint teaches Yoga, Pilates, breath, and mediation to students and teachers all over the world. Prior to joining the wellness world, CJ as his friends call him, started his career as a MBS derivative trader and portfolio manager on Wall St. Clint is the founder of Anahana, and holds an MBA from INSEAD.

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Mindfulness

No matter where you are in your life right now, mindfulness can transform your existence for the...
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How To Relax Your Mind

Anxious thoughts, worries about the future, regrets about the past … Tension and stress have a...
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Mindfulness for Kids

If you are trying to become a more active parent, be more involved in your child's development and...
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Mindfulness For Teens

Want to help your teen become more present, reduce their stress, and relax more? Mindfulness could...
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Mindful Parenting

If you are trying to become a more active parent, be more involved in your child's development and...
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