Mental Health

Mental health is an important part of overall health. It can affect a person's ability to cope with stress, relate to others, and make choices. There are many different types of mental health conditions. Each one can affect a person in different ways.

Some common mental health conditions are anxiety disorders, depression, bipolar disorder, and schizophrenia.

Physical Health

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Stress

Stress is the body and mind's response to challenging situations or demands. Stress can manifest in physical, mental, or emotional responses. These... Read more