Healthy Habits - Clint Johnson

Healthy Habits include many different skills and routines to live a healthy and balanced life. Reduce stress, improve sleep and overall wellbeing.

Clint Johnson

Clint Johnson

Clint teaches Yoga, Pilates, breath, and mediation to students and teachers all over the world. Prior to joining the wellness world, CJ as his friends call him, started his career as a MBS derivative trader and portfolio manager on Wall St. Clint is the founder of Anahana, and holds an MBA from INSEAD.

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Mindful Eating

Chances are, you don’t think much about the way you chew — and who could blame you? It’s not...
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Hydration

It goes without saying that water is critical to our survival, health, and longevity. Yet there are...
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Workplace Wellness

Today, more than ever before, a focus on mental health and holistic wellness is the new norm for...
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Healthy Habits

A habit is a behavior that requires little thought or effort to carry out because you have become...
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