Clint Johnson

Clint teaches Yoga, Pilates, breath, and mediation to students and teachers all over the world. Prior to joining the wellness world, CJ as his friends call him, started his career as a MBS derivative trader and portfolio manager on Wall St. Clint is the founder of Anahana, and holds an MBA from INSEAD.

Heart Chakra

The heart chakra or Anahata chakra is the fourth of the seven main chakras, located in the center of the breastbone. It governs people's love for themselves and those around them, supporting empathy, compassion, and forgiveness.

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Solar Plexus Chakra

The solar plexus chakra is the third of the seven main chakras, located around the belly button in the stomach area. It represents confidence,...

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Sacral Chakra

The sacral chakra is the second of the seven main chakras or energy centers located below the navel where the perineum is.

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Root Chakra

The Root chakra is the first of the seven main chakras, representing earth and grounding. In Sanskrit, the root chakra is called the Mūlādhāra...

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